September 24, 2021

Losing weight isn’t always easy, and as a result, it can have a negative effect on your self esteem. It is, however, important for you to maintain a normal weight for more than cosmetic reasons. You need to maintain the proper health for many health reasons. In a society like ours, where people put such …

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Usually, belly fat is subcutaneous fat, which is underneath the skin. If you have problems with abdominal fat, it may also be visceral fat. This is also known as organ fat that is packed between your internal organs. This is also known as the “pot belly” or the “beer belly.” It is associated with type …

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